to maintain your fitness ready for a healthy, happy birth and baby.It Won't Change My Running! If you're running for two, check out Runner's World readers' first-hand experience of running through pregnancy - and prepare to be surprised. Eating for Two RW
TRAINING: RACINGHow can I avoid stitches in shorter races? Why do I struggle in the last mile of a race? Should racing related deaths be a concern? I run 10Ks. How long should training runs be? Why do I always get sick at 18 miles? Why do I
