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Past, Present and Future
By John Bingham on 27/11/2003 14:55:16
You don't have to spend all your time worrying about yesterday or tomorrow - true joy can be found in the here and now
Many runners are too tense. They’re tense before they run, while they run and after they run. But it’s not their muscles that are tense – it’s their heads. Rather than running in the present tense, they’re always running in the past or future.Men my
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Christmas Gift Guide 2010
By on 09/12/2010 10:47:47
Effortlessly buy the runner in your life an unforgettable present with our Christmas gift guide
Whether you want to splash the cash on an unforgettable running gift or find a quirky stocking filler, we've tracked down Santa's favourite running gifts. Find the perfect present for him or for her, or coo over must-have high performance gear
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Christmas Gift Guide 2011
By on 18/11/2011 15:30:00
Beat your presents PB with our best ever runner’s Christmas Gift Guide
'll know you've been good if you find these presents stashed under the tree.Image credit: Tooga/Getty Images
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I'm a Runner: Sian Williams
By on 30/10/2012 10:52:30
The TV and radio presenter, 47, on why the NYC Marathon holds a mix of emotions for her
and the next thing I remember was waking up in hospital the next day. It was frightening and put me off running for years.Eight years later, while presenting BBC Breakfast, my copresenter Bill Turnbull talked me into doing a 10K for Sport Relief. I finished
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Christmas sugar baskets
By on 09/12/2011 10:00:00
Wow with your presentation skills and serve up a fruity twist on the classic Christmas pud
Add fruit and a crunchy sugar basket for a novel way to enjoy your Christmas pud. The pudding is a source of B-vitamins, potassium, iron and calcium with all its fruity goodness and adding raspberries will add a burst of vitamin C that'll bolster your immune system. For a healthi...
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Nothing But The Best
By Mark Will-Weber on 10/05/2002 19:41:57
Presenting the 50 greatest training tips of all time - for beginners, veterans, racers, marathoners and everyone in between
running tip: like a trusted friend, it'll always be there when you need it. Here are 50 more where that one came from, gleaned from running experts past and present. STARTING OUT1. Accept the challenge (part I)"Everyone is an athlete. But some of us
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Amazing Graze
By Beth Moxey Eck on 05/08/2002 19:35:45
Presenting the 21 best snacks for runners - low-fat, packed with energy and great to eat
UAN:248 Article type:--We’re sure you can still hear that voice of admonishment: “No more snacking; you’ll ruin your appetite for dinner!”However, the time has come to silence that guilt-inducing voice in your head once and for all, because snacking is in. Actually it’s not eve...
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Christmas Gift Guide 2008
By Runner's World on 09/12/2008 09:17:07
Whether your budget is £2 or £200, find the perfect present for the runner in your life in our Christmas gift guide (of course, you could print it out, highlight what you want and leave it somewhere strategic too...).
STOCKING FILLERS (under £10) PaceTat, £1.99 (or free if you submit two reviews on www.ransacker.co.uk) www.pacetat.com Make sure you never lose track of your time with the ingenious PaceTat. The temporary tattoo won't chafe and will withstand limitless rain and sweat, but washes...
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Triathlete's World Christmas Gift Guide 2012
By on 22/11/2012 11:31:31
If you're scratching your head over what to buy the triathlete in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's latest cycling, swimming and running gifts.Image credit: Tooga/ Getty Images
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Christmas Gift Guide 2012
By on 23/11/2012 17:20:13
The Christmas music in the office and twinkly lights in London tell us Christmas is just around the corner. If the thought of present-buying brings about a cold sweat, don't worry, we've done the hard work for you and found some of the best runner
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