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Which Injury Specialist: Sports Doctors
By Rob Watts on 05/06/2000 19:12:34
When to go, what to expect
there is no accreditation system at present for such clinics. You could also try your local Yellow Pages for a clinic in your area. Alternatively, you could ask your GP for a referral, which you would have to do to see an orthopaedic surgeon or a rheumatologist.
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Club Class
By Runner's World on 20/12/2002 21:47:29
Running in November doesn't have to mean dark evenings, cold mornings and grey skies. Here's why one runner has been to Lanzarote's Club La Santa for 12 years in a row, and taken 3 generations of his family
’s title.Caption in here--For the second year running, Runner’s World presented the winning teams with trophies. St Edmunds Pacers from England were top women’s team, while the men’s award went to Germany and TSV Ronsahl.Don’t worry, though, there’s plenty
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A Waist of Time?
By Andy Blackford on 08/09/2003 17:33:18
After a festive season of indulgence, it's time to shift some weights
by greedy giants? It was hard to say. At any rate, in a little over a month, I was expected to run 50 miles along the Thames towpath in the so-called Thames Meander. To attempt that ordeal in my present condition could have disastrous consequences – not only
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Real-life stories: how two runners beat back pain
By Alison Hamlett and Andy Richardson on 28/03/2005 13:52:30
How two runners recovered from their back injuries
,” she says. A fellow runner suggested that since the pain was only present in her left hip, that she might have an imbalance in her pelvis. Mills visited London-based chiropractor Dr Christina Leach to find out more.Leach x-rayed Mills’s spine and pelvis
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RW's 60-Second Guides: Speedwork
By Runner's World on 24/10/2005 10:53:00
If 500 words is 400 too many, you need our 60-second guides. Shallow but helpful, with five articles to print and read...
steady slope. Run up at a constant pace for up to 45 seconds, then jog back down and repeat four more times. The hill will present resistance; your job is to be steady and in control, focusing on form.Three rulesEase into it. Warm up and cool down
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RW Pocket Race Guide - May
By Libby Willis on 01/05/2007 11:14:27
What's coming up, what's closing soon, what's filling fast
K that meanders past pretty villages on quiet country lanes, “with some mild undulations”, and may well present you with a surprise springtime PB.Feel like one of GB's elite, May 20Sheffield Half-Marathon (South Yorks, May 20) At last year
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Runner's World PB Awards 2008 - The Winners
By Runner's World on 23/04/2008 15:54:44
Chosen by you and rewarded by us - we celebrate the products and services that help make running great (including UK's Best Running Club Award)
in just a few key categories, the winners of which are the result of widespread feedback from the Runner's World community. New for 2008, is the UK's Best Running Club Award, which undoubtedly presented our panel with the most difficult decision. All
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In For The Long Haul: Ironman Training (Preview)
By Chris Goodfellow on 04/08/2009 11:35:20
There are few events that will test you as much as an Ironman. It's an enormous undertaking, but with the right preparation, and by following the advice from our experts, you can do it (non-subscriber preview)
Photo by: Bakke-Svensson/Ironman An Ironman triathlon is an emotional experience. The physical and mental challenge presented by the event (2.4-mile swim, 112-mile bike and 26.2-mile run) slowly removes the layers
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Running Psychology: Improve Your Performance
By Runner's World on 02/11/2009 08:32:55
How do you manage your emotions while running? Take out the guesswork by participating in this new research project
and Exercise Psychology at the University of Wolverhampton and is responsible for the sports component of the EROS research project. He has authored two books, more than 100 journal articles and given more than 150 conference presentations. He has worked
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Races of the Year 2010: Marathon
By on 19/01/2011 11:30:02
Here they are, with no further ado - 2010's best British marathons as voted for by you, the runnersworld.co.uk readers
footpaths and lanes between Farnham and Guildford on this mainly off-road course. The route varies slightly from year to year, but the stunning scenery is ever-present. Enter online now.8. Brighton MarathonEast Sussex, April 18 It’s a brave organiser who
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