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Past, Present and Future
By John Bingham on 27/11/2003 14:55:16
You don't have to spend all your time worrying about yesterday or tomorrow - true joy can be found in the here and now
age – solidly middle-aged – are always running in the past tense. The best days are behind them, as are their PBs. Every conversation is a trip down memory lane. They wax nostalgic about 10 or 20 years ago when times were faster, waists thinner
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Christmas Gift Guide 2010
By on 09/12/2010 10:47:47
Effortlessly buy the runner in your life an unforgettable present with our Christmas gift guide
Whether you want to splash the cash on an unforgettable running gift or find a quirky stocking filler, we've tracked down Santa's favourite running gifts. Find the perfect present for him or for her, or coo over must-have high performance gear
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Christmas Gift Guide 2011
By on 18/11/2011 15:30:00
Beat your presents PB with our best ever runner’s Christmas Gift Guide
'll know you've been good if you find these presents stashed under the tree.Image credit: Tooga/Getty Images
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Christmas sugar baskets
By on 09/12/2011 10:00:00
Wow with your presentation skills and serve up a fruity twist on the classic Christmas pud
and pudding.Preparation time: 20 minsServes: 4150g granulated sugaricecream, scooped into small ballsChristmas pudding heated and scooped into small ballsraspberries or a mix of your favourite soft fruits1 Lightly grease the outside of four small bowls. Cover
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Nothing But The Best
By Mark Will-Weber on 10/05/2002 19:41:57
Presenting the 50 greatest training tips of all time - for beginners, veterans, racers, marathoners and everyone in between
, so you can change some specifics when reality sets in."Jeff Galloway, former Olympic 10,000m runner11. Come ready to play"Fitness has to be fun. If it is not play, there will be no fitness. Play is the process. Fitness is merely the product
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Amazing Graze
By Beth Moxey Eck on 05/08/2002 19:35:45
Presenting the 21 best snacks for runners - low-fat, packed with energy and great to eat
of carbs, protein and even vitamins. They’re tasty and come in all kinds of flavours. When they’re good: Post-exercise. Liquid energy is better during or just before exercise. Calories: 200-300kcal per 75g barFig rolls Why they’re good: Chewy fig rolls
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Christmas Gift Guide 2008
By Runner's World on 09/12/2008 09:17:07
Whether your budget is £2 or £200, find the perfect present for the runner in your life in our Christmas gift guide (of course, you could print it out, highlight what you want and leave it somewhere strategic too...).
as much as they love running. Don’t forget to recycle your old trainers too!Good for: eco-warriors iPod Touch with Nike+ sensor, (iPod Touch £169.99, Nike+ iPod Sport kit £10.99) www.nike.com/nikestore The iPod Touch is one of the flashiest
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Races of the Year 2011
By Amy Swan on 03/03/2011 15:19:46
Find the race to suit you in 2011 - whether you want to test yourself, discover breathtaking scenery or bring the family along.
The planning has already begun. Many of you will by now have chosen and signed up for your big race, with several others pencilled in as well.But just in case you're still wondering where to race, we present the TW guide to some of this year's best
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Kit Upgrade: Wheels
By on 28/04/2011 11:28:39
When it comes to kit upgrades you can’t make a smarter move than a new set of wheels
, the weight-saving has no benefit over a heavier set of wheels.What will make more of a difference as you speed up are your wheel's aerodynamics. The less friction or 'drag' that a bike and rider present, the less energy is needed to go at the same speed
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Drop Us A Line!
By Runner's World on 22/05/2003 11:26:05
How to send stories and 'ask the experts' questions to the UK edition of Runner's World magazine
(no, not the one about Dave's shorts 'accidentally' falling down at the club presentation). For a Warmups section called Mile Markers. Email us here. Inspirational personal stories for our Human Race page. Email us here.NB: this is NOT the email
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