pacing strategies affect race results. They asked 11 experienced female runners to run 5K on a treadmill to determine their average for the distance. The runners were then asked to run 5K again, but tackling the first 1.63K at different speeds: once
,” she says. A fellow runner suggested that since the pain was only present in her left hip, that she might have an imbalance in her pelvis. Mills visited London-based chiropractor Dr Christina Leach to find out more.Leach x-rayed Mills’s spine and pelvis
