the ground. Stitches normally occur on the right, so this is usually the left foot. The best way to prevent the pain, though, is to breathe from the stomach, using the diaphragm, rather than the chest muscles. Try lying on your back with a book on your
this is usually the left foot. The best way to prevent the pain, though, is to breathe from the stomach, using the diaphragm, rather than the chest muscles. Try lying on your back with a book on your stomach. As you breathe in, concentrate on making the book rise
