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Pocket Race Guide - March
By Alice Palmer on 26/02/2009 10:21:16
Featuring... Duchy Marathon, Fradley 10K, Dentdale 14, Hastings Half-Marathon, Military 10K (and 5K), Marwell Zoo 10K
Closing Soon...Eastbourne Half-Marathon (East Sussex, March 1) After a taxing climb in the opening miles, you'll soon be able to settle into your stride and a enjoy expansive views along the seafront. Shakespeare Raceway 10K (Warwickshire, March 7) Give this new ...
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Pocket Race Guide - May
By Alice Palmer on 30/04/2009 10:47:12
Featuring... Hinckley Half-Marathon, South Cheshire 20, Heroes 10K, Ramsbury Circuit 5, Raby Castle 10K, Saab Salomon Turbo X Surrey Hill
Closing Soon...Tri Nations vs UK 10K (Berkshire, May 2) Grab the chance to don your country’s colours and chase a PB over this super-fast, flat lakeside course. Silverstone Grand Prix 10K (Northamptonshire, May 5) Test yourself over two laps at the home of British motor-r...
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Pocket Race Guide - June
By Alice Palmer on 27/05/2009 16:01:37
Featuring... The Harvel 5, Run in the Wild 10K, Otley 10, Saab Salomon South Downs Marathon, Humber Bridge Half-Marathon, Mayfair Park and Tower 5K, Farnborough Flier 12K, Humph's Hilly Half
Saab Salomon Turbo X, May 31 Closing Soon...Dorking 10 (Surrey, May 31) Longstanding ten-miler in the heart of the Surrey countryside, with a couple of testing inclines thrown in for good measure. Saab Salomon Turbo X, Surrey Hill (Berkshire, May 31) Pus...
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Pocket Race Guide - July
By Alice Palmer on 30/06/2009 17:40:19
Featuring... Buxton Carnival 5, Chronicle Winchester City Centre 5K, Swanage Half-Marathon, Sherwood Pines 10K, Dinosaur 10K, Kymin Dash 7.1, Wizard 5
Birmingham and Black Country Half-Marathon, July 4 Closing Soon...Birmingham and Black Country Half-Marathon (West Midlands, July 4) Head for the 'Venice of the North' to take on this flat point-to-point course alongside the Black Country's famous canals.C...
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Pocket Race Guide - August
By Alice Palmer on 29/07/2009 09:56:33
Featuring... Helensburgh Half-Marathon, Salisbury 5-4-3-2-1 Trail Marathon, Isle of Wight Half-Marathon, Hermitage Harriers 10K, Trelissick Estate Summer 10K, Newstead Abbey Dash 3, Spofforth Gala Trail 10K
Birmingham and Black Country Half-Marathon, July 4 Closing Soon...Birmingham and Black Country Half-Marathon (West Midlands, July 4) Head for the 'Venice of the North' to take on this flat point-to-point course alongside the Black Country's famous canals.C...
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Pocket Race Guide - October
By Alice Palmer on 25/09/2009 16:20:07
Featuring... Badger Bite 4, Henley Half-Marathon, Gin Pit 5, Richmond Castle 10K, Welcombe Wobbler 10K, Trionium Greensand Marathon, East Coast 10K, Over The Hills 12K
Closing Soon...Cheltenham 10K (Gloucestershire, October 3) Bask in a grandstand finish at this new 10K, held within the Cheltenham Race Course grounds - home of horse racing's famous Gold Cup.Highgate 5K Fun Run (London, October 4) Scale the hills and heaths of Highgate in th...
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BIG Race Report Index
By on 18/06/2009 08:40:45
All our UK event editorial in one BIG A-Z index
Become a RW Race Reporter! Fancy contributing to the Race Reports section of our magazine? We are particularly looking for people who can cover races in Scotland, Wales, Northern Ireland and NE England.You should be a keen runner with a good grasp of written English - previous wr...
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10 Foods You Should Eat Everyday
By on 08/03/2012 10:00:00
Read an exclusive preview of Men's Health's new book, Eat This, Not That! - the no-diet weight-loss solution.
Eat This, Not That! is an extremely useful food manual from the editors of Men’s Health and Women’s Health. It analyses restaurant menus and supermarket products in superb detail, so that you’ll come away with a better knowledge of what to eat and when, wherever you happen to be....
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Enduring Questions: Is Chocolate Good For You?
By Amby Burfoot on 15/05/2007 10:27:23
Chocoholics rejoice - there's increasing evidence that a little of the brown stuff does more good than harm (non-subs preview)
2006 was a great one for chocolate fans. In January, the Proceedings of the National Academy of Sciences (of Washington DC in the US) published the most convincing study yet linking flavonol-rich cocoa to improved blood-vessel health. A month later, the Archives of Internal Medic...
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Trouble Spots: How To Avoid Common Injuries
By Beth Dreher on 29/06/2009 09:00:15
We're all prone to injuries, but which ones? Here's how to sidestep aches and pains before they take hold (non-subscriber preview)
The only thing runners fear more than rabid dogs and toilet emergencies is getting hurt. An injury means taking a break, and runners hate the thought of losing fitness, gaining weight or missing an endorphin fix. But what if you knew what injuries you were likely to face – before...
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