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Food Industry Secrets
By on 08/03/2012 10:00:00
Read an exclusive preview of Men's Health's new book, Eat This, Not That! - the no-diet weight-loss solution
, Not that! now or read another exclusive preview from the book on 10 things you should eat every day.
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Be The Best
By Alison Hamlett on 22/06/2004 17:07:46
A preview for non-subscribers: 2 of our 9 best-ever ways to be a winner every time you race by beating yourself and setting a new PB
to tweaking your training, to eating race-friendly foods. If you're a Runner's World UK magazine subscriber, you can see all 9 PB-busting tips here. Otherwise, enjoy these two as a preview - and if you want to subscribe, you can save 30% right here.Strong Legs
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Pocket Race Guide - September
By Alice Palmer on 27/08/2009 15:50:18
Featuring...Westonbirt 10K Tree Trot, Edridge Park 10, Anglesey Marathon, Victory 5, City of Salford 10K, Macclesfield Half-Marathon and the Netherthong 10K
Birmingham and Black Country Half-Marathon, July 4 Closing Soon...Birmingham and Black Country Half-Marathon (West Midlands, July 4) Head for the 'Venice of the North' to take on this flat point-to-point course alongside the Black Country's famous canals.C...
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Worldwide Races Index
By on 19/05/2009 11:58:52
Enjoy our jam-packed international race listings for travel ideas in unforgettable surroundings, from once-in-a-lifetime destinations to European mini-breaks
in association with Sports Tours International too. EuropeJanuaryEgmond Half-Marathon (Netherlands) Race Website | RW PreviewVila de Santa Pola Half-Marathon (Spain) Race Website | RW PreviewFebruaryCinque Mulini (Italy) Race Website | RW ReviewApeldoorn Marathon
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The Urban Runner's Survival Guide
By Sam Murphy on 21/10/2011 14:00:00
Everything you need to know to minimise the hazards and maximise the benefits of your city run - and join our petition!
with hazards above and beyond your neighbours' laissez-faire attitude to the poop scoop. With pollution, traffic, crowds and concrete, could you actually be doing yourself more harm than good? And how can you minimise the risks?The Risk: Air Pollution (Preview
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Ironman World Championships: Kona 2011
By on 03/10/2011 15:47:20
Find out all you need to know about the Ironman World Championships
to course previews and photos. And if you're inspired by the long-distance antics from Kona, we've got plenty of tips to help you step up to the Ironman challenge and train like a pro
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RW's BIG Weight-Loss Index
By Runner's World on 28/05/2009 07:08:38
Weight-loss plans, calorie calculators, training tips and more - we've got everything you need to reach your ideal weight
-loss plan? Our diet and exercise plans were designed by nutrition and sports science experts and will lead you through the kerfuffle of calorie-counting.Best Healthy-Eating Plan ( non-subscriber preview) Get back on track with this healthy, whole
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Great North Run Index
By Runner's World on 14/09/2009 12:54:24
Everything you should be reading before taking part in the 2009 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guides
eyes over our half-marathon taper guide (non-subscriber preview) for advice on adapting your schedule, tweaking your diet and boosting your mental strength over the course of the next fortnight.Predict your paceType in your target time, and we
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Get-Started Schedules
By Runner's World on 05/05/2002 15:33:36
Build from nought to 30 minutes in just eight weeks
30 mins continuously.The ResultCongratulations! Youre a real runner! What next? How about a 5K (3.1-mile) race?Beginner Six-Week Schedule | Intermediate Six-Week Schedule | Your First 5K (non-subscriber preview)
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Gear pick: Timex Ironman Run Trainer 2.0 GPS
By Annie Rice on 24/04/2013 15:15:19
The Ironman Run Trainer GPS 2.0 has landed and we’ve been given a sneak preview at the latest from Timex. The watch has come on leaps and bounds since its predecessor in design; it’s lightweight, slick and stylish. So what does it do? Just about
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