There is no one more qualified to create meals for marathon runners than a chef who runs. So we recruited three famous chefs who have run the Flora London Marathon: Gordon Ramsey, Brian Turner and Michel Roux Jr, to develop recipes for meals leading up to, and following a 26.2-mi...

Those of you who follow the RW Twitter and FB feeds will know that last month I attended a Nike Innovation event in New York at which Nike unveiled details of their product launch plans for the coming year.Amidst the blitz of new product development presentations, three things st...

I first saw a version of this shoe at a Nike presentation in February 2012. Nike were so confident their Flyknit technology was going to be a ‘genuine game-changer’, as they put it, that they flew several hundred journalists to New York from all corners of the globe to see a pres...

As we wave goodbye to summer, now is the time to invest in your most important piece of gear: new running shoes. Our Autumn/Winter 2011 Shoe Guide includes a bumper crop of 24 new shoes, as well as reviews and technical information on each.The RW Shoe Lab has once again ...

At an early morning training session, the fastest man on the planet streaks down the home straight, muscles glistening in the Jamaican sun. He crosses the line 10m ahead of his training partners, growls with exhaustion and flops on to his back. As he lies there, eyes closed, face...

"So, have you got some good questions for me then? I'm not going to answer any old rubbish you know," says Jess Ennis with a grin. Her agent raises her eyes to heaven and Ennis cackles, amused by her own bolshiness.It's not the most conventional way to start an interview but, as ...