GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a
hard exercise. SIS REGO had the lowest calorie count, protein and carbohydrate content of the products we tested, with a carbohydrate: protein ratio close to 2:1. SIS REGO is available as powder in a variety of sizes: individual 50g sachets, as well
