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How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts

damage the Gore-Tex waterproofing on my shoes/jacket?A: While much of your kit should be banned from the tumble dryer, waterproof products, such as Gore-Tex, are the exception. "The heat from tumble trying actively improves and rejuvenates the double

Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a

RW Mini-Test: Recovery Drinks
By Alice Palmer on 23/02/2009 17:34:34
RW tests products from For Goodness Shakes, Maximuscle, SIS and Lucozade Sport

hard exercise. SIS REGO had the lowest calorie count, protein and carbohydrate content of the products we tested, with a carbohydrate: protein ratio close to 2:1. SIS REGO is available as powder in a variety of sizes: individual 50g sachets, as well

Products of the Year
By Rob Spedding on 23/12/2003 17:03:03
The indispensable products that no savvy runner of 2003 would have been seen without

, running apparel hit the shelves of a leading supermarket, as well as an effective injury treatment sourced from a flightless bird. Here, then, is a purely subjective list of our favourite running products of 2003.Shoe Of The Year… Reebok Premier Road – £55

RW Heart Rate Monitor Test
By Runner's World on 29/08/2006 12:16:15
RW tests products from Polar, Suunto, Garmin and Lloydspharmacy

Heart-rate monitors vary hugely in price and functionality. For less than £20 you can pick up an HRM that simply measures your pulse, while parting with £150+ will give you a monitor that will set training zones for you, tell you how many calories you’ve burned and allow you to d...

RW Long-Sleeved T-Shirt Test
By Runner's World on 03/08/2007 10:48:01
RW tests products from New Balance, Nike, Ronhill, The North Face, Puma and Salomon

As summer draws to a close – well, if you could call it summer – your early morning and late evening runs will start to get cooler, so you’ll need some in-between kit to see you through to hats-and-gloves weather. These long-sleeved tees are light

RW Speed-and-Distance Monitor Test
By Runner's World on 15/01/2007 17:27:21
RW tests products from Polar, Nike, Garmin, Navman, Timex and Suunto

and simple to explore. This is the kind of kit that could take over your life.Contact www.polarelectro.co.ukNike+ - £19 (with iPod Nano - £99) The Nike+ has replaced the company’s earlier footpod-based SDMs, though no-one seems to miss them. Now Nike

Best of Gear
By Runner's World on 15/08/2003 12:38:40
Highlights and frequently asked questions from our Gear forum - plus RW gear test reports

Insoles - Sorbothane - double- or single-strike?Lights / reflective gearRW TEST REPORT - Products Of The Year - Feb 04 Sunglasses for running - pt1Sunglasses for running - pt2RW TEST REPORT - Treadmills - Mar 01 Treadmills - manual options CLOTHINGRW TEST REPORT

RW Running Watch Test
By Runner's World on 23/03/2006 16:08:31
RW tests products from Timex, Oakley, Casio, Lorus, Nike and Suunto

always wrestled with the battle of substance over style. Substance has generally won out with clear, logical displays and practical feature packages, but, with this Triax Mobius, style may have the upper hand. The subtle lettering in the dark screen

RW Lightweight Jackets Test
By Runner's World on 06/09/2007 10:19:08
RW tests products from Adidas, Brooks, Gore, Haglöfs, Nike, Patagonia, Ronhill and Saucony

can pull it on over already-bulky winter kit.Contact www.brooksrunning.co.ukGore Magnitude Lady Jacket, £120 Weight 156gThe Windstopper material in this jacket has a papery feel but is flexible and breathable on the run. It can withstand prolonged

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