Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners. And its Faas family of running shoes illustrates that philosophy – promising an effortless ride, whatever your body type or level. Faas 500 v2 is the updated version of its e...
Last year was cause for celebration in the world of light trail running. Not only did more than 3,000 of you ditch the tarmac in favour of the trail, but you also helped RW hit the top spot as the UK’s biggest trail event series.The RW Trailblazer series ran across three weekends...
2012 was a special year for sport in Britain and without a doubt a monumental year for the sport of triathlon with Yorkshire’s Brownlee Brothers inspiring many people to try a triathlon for the first time. Although many people associate the sport of triathlon with long distance r...
Take steps to stop your feet suffering this summerHot summer days can lift your spirits and provide the perfect backdrop for you to enjoy the sports and outdoor pursuits you love. But with the heat comes some hidden dangers for our feet.It is common knowledge that fungal infectio...
If you're seeking your next challenge after marathon season, or simply want to test your mettle, the Dirty Weekend is the ultimate test of fitness. Picture a brutal 10K cross-country run featuring ten different tests of strength, endurance and co-ordination, plus plenty of mud, g...
Running a marathon, whether for the first time or as an experienced athlete, is a huge challenge and getting a suitable nutrition and fuelling strategy is often the one subject that troubles runners the most.Ensuring your body is stocked up on everything it needs to complete the ...
Introducing the new Nike Flyknit Lunar1+The new Nike Flyknit Lunar1+ provides the perfect fit for the perfect run. This is the first shoe to bring together revolutionary Nike FlyKnit technology - engineered from a single yarn for a featherweight, formfitting and virtually seamles...
Whatever level you’re performing at this summer - from the amateur enthusiast to medal-competing professionals - there’s a good chance that athlete’s foot could put you off your stride. One in four Brits may suffer from a fungal foot infection at some point in their lives - you d...
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