Local Authorities encourage running for children of all ages. They recognise that running has important benefits, promoting health and making children more alert at school. Becky Evans is a Sports Development Officer with South Shropshire District
as they seek new challenges. If you don't know it already you will soon. Running is an elixir for long life. It wards off illness and disease, promotes virility, boosts your immune system and reduces the risk of cancer and heart attack, but how do you make sure
