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	60 Second Guide: Running Technique By Dominique Brady on 24/08/2010 16:52:24 Want to run faster and avoid injury? Wave goodbye to biomechanical mistakes with our speedy guide to running technique to school every day carrying books) show that you don't have to run 'perfectly' to perform exceptionally.Read more:Reader to reader: Can you, and should you, change your running style?Shinsplints - how to beat themQ+A: How can I stop getting breathless

	Injury-proof your body: Knees By Paul Scott on 22/05/2007 11:00:00 It's brilliantly designed and amazingly functional, but why is the knee so prone to injury? points to a host of studies dating back to 1985, including a military study that compared 104 patients with PFPS to 79 controls, and found no association between a larger quadriceps (Q) angle (the angle at which the femur meets the tibia) and patella pain

	BIG Marathon Index By on 17/04/2012 11:00:00 All you need to know before taking on a marathon, from training plans to nutrition advice a good natter, join spring marathoners on the forums.Your Questions AnsweredYou'll find stacks of useful information in the marathon section of our BIG Q+A Index. Here's a selection of your most popular puzzlers:How should I tackle my first

	Nothing But The Best By Mark Will-Weber on 10/05/2002 19:41:57 Presenting the 50 greatest training tips of all time - for beginners, veterans, racers, marathoners and everyone in between "Stop fighting it!"That's what a fellow runner yelled at me years ago in the middle of a very windy out-and-back marathon. "Don't fight the wind," he said. "Wait until the turnaround, then pick up the pace when the wind is at your back."The sheer

	Ironman Switzerland 05 - Iron Zilla's Diary By Iron Godzilla on 18/10/2004 14:35:24 How the training gets better, month by month seen one on TVPB's10K - 46.23Half-Marathon - 1.53Marathon - 4.21Favourite Races... Sprint tri then marathonSee my RW profileMy handy links • Mike's Amazing Cakes• RW's Q+As page -->About meI started running after a "giving up smoking" attempt in 2001

	My 2004 London Marathon... By Runner's World on 21/04/2004 15:56:10 How was it for you? - 155 of your inspirational stories and action shots from the 2004 Flora London Marathon Tigerrunner; 2:47 "...makes the hairs on the back of your neck stand up..." Read the full quote Nick Isaac; 2:49 "...19 minutes off my personal best...." Read the full quote 3:00-4:00 Monique; 3:04 ...reminded me of a match I went to at Burnley... Read

	RW's Races Of The Year 2003 By Runner's World on 09/02/2004 10:49:13 The cream of the crop: RW's top 100 UK races of the year. Plus for subscribers: extra details for 6 x top-fives The Edinburgh Marathon, a new entry at 22To help you choose which events to enter in 2004, we once again bring the RUNNER’S WORLD Top 100 UK Races of the Year. It’s based on the experiences of the RUNNER’S WORLD team, our UK-wide network

	Readers' Races of the Year 2006: 15+ Votes By Runner's World on 04/01/2007 18:19:21 You voted for them... here they are. It's your races of 2006 (15 votes plus) Overall score (2006) How many would do it again? No. of ratings1 Brass Monkey Half-Marathon, North Yorkshire(1/22/06) "This is just my favourite race on the calendar - a chance to meet up with forumites in a warm space; a flat course; a great

	Readers' Races of the Year 2007: 15+ Votes By Runner's World on 20/01/2008 20:26:17 You voted for them... here they are. It's your races of 2007 (15 votes plus) Overall score (2007) How many would do it again? No. of ratings (2007)1Puma Trailfox Coniston Trail Race,Cumbria (6/10/07)"One of my favourite races, ever! Thanks ever so much to the organisers for a great excuse to come back to the Lakes and for giving

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