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RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts
TRAINING: RACINGHow can I avoid stitches in shorter races? Why do I struggle in the last mile of a race? Should racing related deaths be a concern? I run 10Ks. How long should training runs be? Why do I always get sick at 18 miles? Why do I
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Drop Us A Line!
By Runner's World on 22/05/2003 11:26:05
How to send stories and 'ask the experts' questions to the UK edition of Runner's World magazine
Got a training question, an inspirational story, or a rib-tickling running anecdote? Then whizz it over to us.We want to bring you right into the heart of the magazine, with:Your questions answered by our experts: training, nutrition, health and injury. The results look like this...
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BIG Reader to Reader Index
By Runner's World on 13/09/2007 16:53:50
You ask the questions - and give the answers
at the running club true?And unless you’ve exclusive 24-hour access to a panel of experts, there’s no better place to turn than the RW forums. Here you can tap the collective knowledge of more than 350,000 runners, from fresh-faced first-timers to wizened oldies
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The RW Feet Menu...
By Runner's World on 04/07/2003 16:50:18
Feet feeling fragile? Flick fast forthwith...
Feet feeling fragile? Flick fast forthwith...Feet, in our Best of Heath & Injury forumFeet, in our Injuries A-Z sectionFeet, in our Q&A sectionOur shoe section, including...How to find the right shoe, andHow to lace your shoes properly
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Our FLM Lucozade Sport Super Six
By Runner's World on 27/04/2009 12:21:30
Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day
, there are plenty of marathons around so I’m thinking about maybe trying again in September. (Updated 27/04/09) Read more Sue (aka Sue C) Finish Time: 3:36:00 Target Time: as close to 3:15 as possible Sue says: I knew from Mile 3 that things weren't going
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RW's BIG Race-Training Menu
By Runner's World on 20/07/2004 18:01:12
Everything about racing: finding a race, training, the big day and beyond... it's our BIG index...
-marathon schedules Tried and trusted... Our best-ever schedules -- for the half; 12 weeks from sub-1:20 to 2:30 run-walk Essential Q&As -- Nutrition, training, race day and more...The technical know-how -- Pacing tactics and fuelling advice to avoid a blow
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Hard Training - With Mike Gratton
By Runner's World on 06/06/2004 14:24:12
See how former London Marathon winner Mike Gratton advises a cluster of RW members about moving their training to the next level
coaching the forum threeBecky Smith (aka Becky S): Age: 30PBs: half-marathon 1:47; marathon 3:30Targets sub-20 5K; Great North Run in 1.35; London Marathon 2005: 3:15 Mike thinks:Our first target is to work on leg speed. Read moreDawn (aka Hilly)PBs: 10K 42:06
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BIG Women's Index
By Runner's World on 11/09/2009 11:29:15
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong
It might seem like gender isn't a big deal in the world of running. But even though men and women line up in the same races, with similar kit and an identical will to win, being a female runner can be a little different. Women have a different
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Fat-fighting Q+As
By Runner's World on 05/06/2002 20:34:01
Butter or marg, vegetarian or meatie, takeaway or eat at home? Here are the answers to your dilemmas
ingredients, although salted butters typically have 1.5 to 2 per cent salt added. Butter lovers defend their favourite spread by saying that it is natural and contains no additives and how no margarine or dairy spread has yet managed to emulate its creamy
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