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Bodyworks: Quadriceps Injuries
By Patrick Milroy on 05/06/2000 15:55:57
How to recognise them, how to overcome them

, or to go uphill.SignsLittle difficulty is usually experienced in the diagnosis of a quadriceps tear. There is pain at the site of injury and any resistance to straightening of the knee will cause pain at this site. As a bruise forms, there is thickening

Bodyworks: Medial Collateral Ligament Injury
By Patrick Milroy on 05/06/2000 15:20:57
How to recognise it, how to overcome it

their quadriceps muscles less as a result, and develop wasting, particularly of the inner quads. Your doctor will need to exclude cartilage and cruciate injuries, as they often occur in conjunction with collateral tears.Medical investigationAs these are mainly

Bodyworks: Runner's Knee
By Patrick Milroy on 05/06/2000 15:57:57
How to recognise it, how to overcome it

UAN:229 Article type:-->The knee is basically a hinge joint, allowing backwards and forwards motion, but it is also able to rotate slightly in on itself. The bending and straightening is controlled by the hamstring and quadriceps muscles

Bodyworks: Meniscal Cyst
By Patrick Milroy on 05/06/2000 15:20:57
How to recognise it, how to overcome it

attention will be surgical if the injury causes enough pain to warrant it. It is not always practical to remove the cyst without also taking some of the underlying cartilage.Can you run through it?/Recovery timeAs pain is the limiting factor, some runners

Bodyworks: Osgood-Schlatter's Disease
By Patrick Milroy on 05/06/2000 15:42:57
How to recognise it, how to overcome it

when you kick a ball or contract the quadriceps muscle, to which it is connected through the kneecap.SignsIt’s easy to confirm the swelling of the tibial tubercle, and your doctor will ensure that the joint is not involved.Medical investigations

Bodyworks: Meniscal Injuries
By Patrick Milroy on 05/06/2000 15:35:57
How to recognise them, how to overcome them

UAN: 219 Article type:-->Half-moon snap-in cartilages form a buffer in the centre of the knee joint and allow some rotation. These are known as menisci and are placed either medially or laterally.Injury can occur to normal and ageing menisci

Bodyworks: Adductor Injuries
By Patrick Milroy on 05/06/2000 13:47:57
How to recognise them, how to overcome them

UAN:202 Article type:-->Although the quadriceps and hamstring muscles mainly move the knee joint, the hamstring group arise above the hip, too, and play a small part in the movement of that joint. Other tissues also incorporate the pelvis as well

Categories

Beating Injury (7)

Authors

Patrick Milroy (7)

Date Range

More than 12 months (7)


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