On a slower scale than the times quoted, I did a 22-minute PB at the Lochaber Marathon finishing in 4:28. When I looked back at my training log I was surprised to see that my January to March total mileages were 78, 76 and 77 miles (less than 18 miles
RYour best answersAge is just a state of mindI'm 39 and still have plans to destroy my current PBs. Here’s a good quote which I believe in “Whether you think you can or whether you think you can’t, you’re right!” (Henry Ford). It’s totally true, stay positive
