-marathon competition winners have risen to the challenge of training for the GNR.Predict your paceType in your target time, and we'll calculate the mile or kilometre splits you'll need to hit along the way. Print it out and pop it on your wrist on race-day; print out
distance race he ever entered as a teenager. He obviously had legs, guts, and stamina from the go.He also won a more recent running race. This time it was a run-bike-run affair called the Dirty Duathlon in Rocky Hill, Texas, back in December 2002
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scene. Over the years club membership has spurred on countless runners to better fitness and great racing achievements by giving them access to competition, expert training advice, encouragement and mutual support.We want you to help us select Britain
It is possibly the most deceivingly named race on the planet. Over seven days and six stages, participants in the Marathon des Sables run, stumble, burn, stink, hallucinate, cry and bleed across 156 miles of the Sahara Desert in Morocco. They carry
'm confident that I can complete the 20K and even enjoy it. The bad news is that there's still a lot of work to go, especially if I'm going to be able to live up to James' competitive zeal.
Q. One of my goals for 2012 is to get my Olympic-tri 10K run time under 40 minutes. What should I be doing over the winter?A. A strong run can make a huge difference to your race and the off-season is a great time to work on your skills and strength
Clubs are the lifeblood of running. They offer guidance and encouragement to newcomers and improvers alike. They organise races and provide the officials and marshals that are essential to so many events. But perhaps most importantly they also
in fancy dress which makes the race even more special and each year features a fancy dress theme: 2012 was 'history; and 2013's theme is 'science fiction' - so dig out your best sci-fi outfit and get running!Your prize consists of two return flights from
Closing soon: Brecon 10Closing SoonHurry, you won't be able to enter these races for much longer...Brecon 10 (Powys, August 5) One of Wales' most popular road races, offering glorious rural views over Pen y Fan, a testing (rather than torturous
