of finishing inside 40 minutes. He didn’t manage it but he was bitten by the racing bug. "Initially I didn’t see myself as anything other than a recreational runner, but I set myself small targets and I was competitive with others." Within six months he’d found
and exercise psychologist at Sheffield Hallam University, to develop strategies that will enable him to reach his Ironman goal.This summer he'll take part in small triathlons to become used to the atmosphere at races. "Rob is helping me to develop strategies