screwed on to make sure you've got the best chance of race-day success.The Night BeforeOne of the keys to racing success is having clearly defined goals to aim for. Before you even pin your number onto your top, figure out what you want to get out
the cobwebs if you had a sedentary Christmas Day, and with children’s fun runs also laid on by race organisers it’s ripe for becoming family tradition. If novice runners need any incentive to start entering races, the Buntingford Brewery Boxing Day 3.2 comes
on running." Martin ConnorReader Reviews | 2010 Race Details3. Trionium Picnic MarathonWhere? Surrey When? JuneDubbed the hardest marathon in the UK, the Trionium Picnic Marathon is staged every two years (so you can fully recover before race day rolls around
and coming up against the dreaded "wall". Sports drinks and carb gels are great for topping up your energy levels during a long run or race, but increasing your carb intake three days before the race will help make sure you reach the startline with maximum
to drinks station etiquette, you'll be well-versed in the race-day details that add up to marathon success.Wymondham 20 (Norfolk, March 7)As you’d expect of a race in Norfolk, the Wymondham 20 is pancake flat. But even though that obvious attraction draws
tired athletes out. Dividing the training year into periods and switching between high and low intensity training means the body has a better chance to recover between target races. So, just like the rest days in your weekly routine, this vital recovery
allow a day of easy running for every mile you raced. (The race dates are correct at time of publishing, but you should check the Race Diary to see whether they've been confirmed yet for this year.) January If you’re not a member of a club, this is a
London Marathon is anticipated for months in advance, and as a result the atmosphere on race day is electric. The support is legendary, with huge crowds lining the course; from Londoners out enjoying the day to the dedicated Runner’s World forum support
1. Snowdonia MarathonWhere? Gwynedd When? OctoberA world away from bustling urban races, the Snowdonia Marathon leads runners on a demanding rural route circling Snowdon, Wales' highest peak. You'll be rewarded with panoramic views down the valley
'll need to introduce yourself in plenty of time. Don't forget to keep an eye on the thread throughout April for further information and updates too.Nearer to race day, you'll be assigned a dedicated support group of fellow forumites. Your supporters
