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TW Relay Team: Dominique's Bike Blog #7
By Dominique Brady on 12/08/2011 10:02:07
Did all the training pay off on race day?

pace or RPM and being overly cautious on the day.Having typed that lament, I can happily admit that I loved the race itself. Part of the battle building up to the Dextro Energy Triathlon London was to conquer my irrational dislike of cycling. Before

TW Relay Team: Dominique's Bike Blog #6
By Dominique Brady on 05/08/2011 17:58:51
With just a day to go, the TW Web Team are ready to race

the way.Before I eulogise too much, it's time to get back to racing mode. This evening will be a quiet one for me spent swotting up the big no-no, drafting, and on triathlon's essential race day rules and etiquette.Good luck if you're racing in tomorrow

TW Relay Team: Dominique's Bike Blog #4
By Dominique Brady on 11/07/2011 09:00:26
My cycling enthusiasm reaches a new peak with the arrival of a special delivery...

steel frame with fetching white handlebars, I felt a burst of affection. Murmuring and jealous glances from the rest of the office proved my brand new bike would turn heads.Much as I could stare lovingly at my bike all day without exposing

TW Race Report: Valencia Tri
By Dominique Brady on 15/11/2011 12:54:10
We headed to the Spanish city for the perfect end-of-season triathlon challenge

just mucking in and loving the sport - an ethos that suited me just fine.All that was left was to collect my race number from the small-but-perfectly-formed expo and relax before the big day - hardly a feat in such a charming tourist hotspot. Carb

Pocket Race Guide: Halloween Races
By Dominique Brady on 06/10/2010 14:06:57
Dig out your costume and get ready to take on a thriller of a chase.

The Skeleton Run 5 (Leicestershire, October 29)As darkness sets, grab a costume and join a band of fearless runners and nordic walkers for a thrilling Halloween race. The hilly trails of Beacon Hill Country Park offer the perfect racing grounds

Pocket Race Guide: The Perfect First Race
By Dominique Brady on 05/08/2010 15:17:16
Take the plunge this summer or autumn with a race on our select beginners' shortlist - they're reassuring and inspiring in equal doses

Studland Country Fair 5K (Dorset, August 29)On a bank holiday weekend there's nothing better than heading to the seaside or a country fair.  Combine both with this charming race which takes you around Poole Harbour before heading back

Pocket Race Guide – Quirky Distances
By Dominique Brady on 23/08/2011 10:18:58
Test your legs over a less conventional distance - a smart way to snap up a shiny new PB

along the way making sure you'll never have a dull moment. Some fast times will be notched up in this event, chosen as the County 10 Mile Championship and the final race in the 2011 Leicestershire Road Running League. However, even if you're not a speed

Pocket Race Guide - Festive Fun Runs
By Dominique Brady on 22/11/2010 11:32:36
Grab a Santa suit and get ready to work the beardy look - it's time for a Christmas race or two.

of the big day. Race hard to be London's speediest Santa or just enjoy taking part in this feelgood event. Enter online now.Liverpool Santa Dash 5K (Liverpool, December 5)In Liverpool they don't do things by halves. Not content to be the largest festive race

TW Relay Team: Dominique's Bike Blog #3
By Dominique Brady on 24/06/2011 17:27:10
Triathletesworld.co.uk Editorial Assistant Dominique Brady goes for a check up

-Marathon in March, I've suffered from unrelenting tightness and pain in my lower left calf.After the race, I rested up for a month (a whole month!) but then, refusing to admit defeat, I was back pounding the pavements. On days off from the gym bike, I've been

Pocket Race Guide: Historic Settings
By Dominique Brady on 07/10/2010 14:37:57
If you like a dash of culture when competing, take a speedy tour of some of Britain’s finest sights with our guide to heritage races

woodland of Sherwood Pines. A good mix of inclines and flat trails should keep you entertained over the two lap Robin Hood 10K, testing Evil Sheriff duathlon, single lap Maid Marian 5K or the family-friendly Little John 2K. The race has a friendly

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