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The Anatomy Of A Runner
By Patrick Milroy on 04/06/2000 16:06:52
The body's components, and how they become damaged

is the urge to evacuate the bowels prior to a race!Common damage:A nerve containing both motor and sensory fibres may be completely severed in a deep body wound, and all the body parts supplied by that nerve away from the spine will be without pain

Bodyworks: Posterior Compartment Syndrome
By Patrick Milroy on 05/06/2000 15:52:57
How to recognise it, how to overcome it

it be?There is a long list of possible alternatives, including: stress fractures, muscle pulls and tears, tibial periostitis, nerve and artery entrapment and blockage, referred pain from a lumbar disc, infections, tumours, and pronation syndromes

Bodyworks: Hamstring Injuries
By Patrick Milroy on 05/06/2000 14:22:57
How to recognise them, how to overcome them

sudden pain when the muscle is over-stretched – for example, when hurdling an obstacle or sprinting at the end of a race. It then hurts when you straighten the knee, and running will be slow, if not impossible.SignsThe professional can usually put a

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Beating Injury (3)

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Patrick Milroy (3)

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More than 12 months (3)


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