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Race Day Pacing Strategies (Preview)
By Alison Hamlett on 22/02/2007 16:10:18
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies (non-subscriber preview)
Leading the field: Paula RadcliffeThe Athens Olympic Marathon in 2004 was meant to be Paula Radcliffe's race. Since her marathon debut in London in 2002 the British world record holder had never been defeated over the distance. Certainly the Kenyans
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The Dos and Don'ts of Race Nutrition (Preview)
By Anita Bean on 28/03/2007 18:38:03
Tasty tips and easy recipes to help you plan your perfect race build-up diet (Non-subscriber preview)
Prix, you wouldn't fill your Formula One car with diesel. Nor should you pump the wrong fuel into your body before a race. What you eat and drink in the days and weeks leading up to an event, especially one of marathon distance or longer
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Races of the Year 2011 (Preview)
By Amy Swan on 04/03/2011 16:29:32
Find the race to suit you in 2011 - whether you want to test yourself, discover breathtaking scenery or bring the family along
The planning has already begun. Many of you will by now have chosen and signed up for your big race, with several others pencilled in as well.But just in case you're still wondering where to race, we present the TW guide to some of this year's best
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Race-day disasters! (Preview)
By Selene Yeager on 03/04/2013 12:38:12
We runners are planners. We pick races, plot strategies and work hard for weeks, months, years, to hit our goals.
Yet too often disaster strikes on race day – we’re hobbled by cramp, gutted by stomach distress or hampered by unforeseen demons. To help you dodge all this, runners have shared their tales of race days gone bad. For the common horror stories, our
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2011: Your Best Running Year Yet (Preview)
By Sam Murphy on 14/12/2010 09:57:05
Run a race distance on every terrain over the next 12 months (Non-subscriber preview)
I've ticked most of the 'must-do' boxes in my 20 years of running, from 5Ks to marathons, a multi-day event and even a night run. But I've never raced a mile, attempted cross-country or donned fancy dress. Nor have I run a European city marathon
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RW Pocket Race Guide - October
By Catherine Lee on 27/09/2007 12:59:04
What's coming up, what's closing soon, what's filling fast
Bronte Way Trail 8, October 7Closing SoonBronte Way Trail 8 (West Yorkshire, October 7) Brush up your navigational skills in this demanding point-to-point off-road race across the breathtaking Brontë moors.Oldbury 10 (Gloucestershire, October 7
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RW Pocket Race Guide - June
By David Mitchell on 27/05/2008 12:52:20
Dream Mile, Potters 'Arf Marathon, Mabie Forest 10K Trail Race, Pants in the Park, Llanelli Waterside 10K, Humpty Dumpty 10K
world records were set by Steve Ovett and Cram – this is the charity’s very own initiative. The multi-distance family event is taking place in the majestic setting of Windsor Great Park in Berkshire. The races will include age-group events and an elite
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RW Pocket Race Guide - August
By Alison Hamlett on 28/07/2008 11:06:58
Featuring... Great Yarmouth Half-Marathon, London Pride Run 10K, Burnham Beeches Half-Marathon, Fleetwood Half-Marathon, Grimsthorpe Castle 10K, The Beast
Closing Soon...Helensburgh Half-Marathon, August 3Barr Brady Helensburgh Half-Marathon (Argyll and Bute, August 3) Enjoy the seafront views and lochside scenery of this stunning out-and-back road race.Sturminster Half-Marathon (Dorset, August 3
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Pocket Race Guide - October
By Alice Palmer on 25/09/2009 16:20:07
Featuring... Badger Bite 4, Henley Half-Marathon, Gin Pit 5, Richmond Castle 10K, Welcombe Wobbler 10K, Trionium Greensand Marathon, East Coast 10K, Over The Hills 12K
Closing Soon...Cheltenham 10K (Gloucestershire, October 3) Bask in a grandstand finish at this new 10K, held within the Cheltenham Race Course grounds - home of horse racing's famous Gold Cup.Highgate 5K Fun Run (London, October 4) Scale
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RW Pocket Race Guide - November
By Catherine Lee on 01/11/2007 11:15:00
What's coming up, what's closing soon, what's filling fast
, November 10) Canal locks and bridges comprise the only inclines in this otherwise flat, point-to-point race along the towpaths of the river Lee.--Filling Up Fast…Luton Marathon, December 2Luton Marathon (Bedfordshire, December 2) This three-lap course
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