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Pocket Race Guide - June
By Alice Palmer on 27/05/2009 16:01:37
Featuring... The Harvel 5, Run in the Wild 10K, Otley 10, Saab Salomon South Downs Marathon, Humber Bridge Half-Marathon, Mayfair Park and Tower 5K, Farnborough Flier 12K, Humph's Hilly Half
of Manchester Stadium start and finish.National Highlights... The Harvel 5, June 6 The Harvel 5 (Kent, June 6) This friendly but competitive, beautiful but tough race packs a lot into its five-mile out-and-back route. Tracing a path
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RW Pocket Race Guide - December
By Catherine Lee on 25/11/2007 11:25:06
What's coming up, what's closing soon, what's filling fast
of the historic city. Don’t feel ready to tackle the half-marathon distance? Then sign up for the Race4Each 5K option, also starting and finishing in Norfolk Showground.Bedford Harriers Half-Marathon (Bedfordshire, December 2) The last 13.1-miler in the UK racing
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RW Pocket Race Guide - February
By Runner's World on 28/01/2008 17:59:48
What's coming up, what's closing soon, what's filling fast
Kingston Breakfast Run, March 30Filling Up Fast...Asics Kingston Breakfast Run (Surrey, March 30) Despite the early start, more than 3,000 runners are expected to turn out for this flat, fast race along the banks of the river Thames, taking
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Pocket Race Guide - December
By Alice Palmer on 26/11/2008 10:37:49
Featuring... London Santa Run 6K, GRIM 8, Thompson Brothers Stockport 10, Bedford Harriers Half-Marathon, Staffforshire Moorlands Xmas Cracker 8, North Pier Boxing Day 10K, Glynneath 5, Box Hill Knacker Cracker 10K
Luton Marathon (and Relay) Closing Soon...SLH Pirie XC 10 (Surrey, December 6) Two-lap race across Farthing Downs and Happy Valley, with a cut-off time of 45 minutes for the first five miles.Luton Marathon (and Relay) (Bedfordshire, December 7
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Pocket Race Guide - August
By Alice Palmer on 29/07/2009 09:56:33
Featuring... Helensburgh Half-Marathon, Salisbury 5-4-3-2-1 Trail Marathon, Isle of Wight Half-Marathon, Hermitage Harriers 10K, Trelissick Estate Summer 10K, Newstead Abbey Dash 3, Spofforth Gala Trail 10K
the Black Country's famous canals.City of Manchester 10K (July 5) Popular city road race through Manchester’s suburbs with an uplifting City of Manchester Stadium start and finish. Reigate Priory Summer 10K (Surrey, July 8) This serene midsummer fixture
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RW Pocket Race Guide - April
By Runner's World on 25/03/2008 10:50:52
Featuring... Bungay Black Dog Marathon, Bolton 10K,Bridgedale Sport Trail, Flitwick 10K, Wiggle Thunder Run 10K and the Blackpool Marathon
-old race has become a county institution, presided over by the resident Town Reeve.The elliptical course takes runners on a testing tour of Suffolk’s beautiful Waveney Valley, curving to and from Beccles via a string of pretty villages. Some tough uphill
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BIG Race Report Index
By on 18/06/2009 08:40:45
All our UK event editorial in one BIG A-Z index
Become a RW Race Reporter! Fancy contributing to the Race Reports section of our magazine? We are particularly looking for people who can cover races in Scotland, Wales, Northern Ireland and NE England.You should be a keen runner with a good grasp
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24 Shortcuts To Your New PB (Preview)
By Matthew Ray on 26/11/2009 10:42:26
We asked the experts for the 24 best ways to transform your race performance - and push your personal best into new territory (non-subscriber preview)
Start racing faster"To improve your time, you're going to need to run faster throughout the race, not just at the finish. Many racers start too slowly and then end up running too quickly
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RW Complete Guide to Heart Rate Training (Preview)
By Rob Spedding on 23/08/2006 15:50:22
Learn to train with your heart rate, and it won't just be your pulse that races faster (non-subscriber preview)
and race at," says Gardener. "For instance I know that if I run a marathon at 145bpm, I won't be slowing down at the end or that 156 will result in a decent 10K." Julie-Anne Ryan is another runner who discovered that her running improved after she purchased
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Be The Best
By Alison Hamlett on 22/06/2004 17:07:46
A preview for non-subscribers: 2 of our 9 best-ever ways to be a winner every time you race by beating yourself and setting a new PB
to tweaking your training, to eating race-friendly foods. If you're a Runner's World UK magazine subscriber, you can see all 9 PB-busting tips here. Otherwise, enjoy these two as a preview - and if you want to subscribe, you can save 30% right here.Strong Legs
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