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Pocket Race Guide - January
By Alice Palmer on 28/12/2008 18:30:06
Featuring... Folksworth 15, Les Witton Memorial 10, Not the Roman IX, G3 10K series, Ferriby 10

between Blackpool's North Pier and Little Bispham.National Highlights...Folksworth 15Folksworth 15 (Cambridgeshire, January 18) Get your leg muscles pumping in the Folksworth 15, dubbed 'the hilliest race in Cambridgeshire'.Each lap of this road race

Pocket Race Guide - February
By Alice Palmer on 02/02/2009 19:32:48
Featuring... Longleat 10K, Dover Mercury Half-Marathon, Elgood's Brewery Great East Run 20K, Easy Runner Tough Ten, Start Fitness Great North West Half-Marathon, Belvoir Challenge 26

Closing Soon...Blackburn Winter Warmer 10K (Lancashire, February 8) Be sure to enjoy the views once you've scaled the climb that opens this challenging road race - you might not get a PB, but you'll have surely earned your banana at the finish

Pocket Race Guide - April
By Alice Palmer on 02/04/2009 12:40:51
Featuring... Trowse 10K, Easter Bunny 10K, Offas Orror 20K, Magnificent Eastnor Castle Seven, Wiggle Thunder Run 10K, Pensford 10K

(Derbyshire, April 5) Four-mile fell race run over Derbyshire’s High Peak Trail and encompassing 600ft of ascent. Filling Up Fast…Sister Act - The Nun Run 4 (London, May 3) Adopt a new habit with this four-mile fancy-dress caper around central London

Ironman Switzerland 2009: Soon To Set Sail
By Alice Palmer on 07/07/2009 10:08:31
Hop aboard as the Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run

Switzerland. Then mid-life crisis struck – my son told me I was going to be a grandmother. My fate was sealed!Buoyed up by race reports and with training programme in hand I started preparing. Luckily for me there are four of us who can train together – Nam

Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

handy. We're not suggesting you become time-obsessed (leave the watch at home for leisurely recovery runs and long, slow sessions), but once you've passed those early months, structured speedwork sessions and carefully paced racing are a surefire recipe

Categories

Event Editorial (4)
Kit (1)

Authors

Alice Palmer (4)
Sean Fishpool and Alice Palmer (1)

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More than 12 months (5)


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