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GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a

well exist as the software is so immense I am still finding my way around).Overall: I won't run without my Forerunner - the customisable screens are so handy (e.g. I don't like to know my distance covered for a race - just time and pace so i have a