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Sex and Running - The Perfect Couple
By Rob Spedding on 26/08/2005 10:27:25
Eight reasons why running will improve your sex life

of women who say they've actually run better after having sex before a race," says Milroy. There might even be some evidence to back up his claim: a survey of 2,000 runners at the Flora London Marathon revealed that the runners who'd had sex the night

Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change

for 2009 as stepping stones to his ultimate goal in 2011. "I've given myself two years to reach my goal so I can get down to a proper racing weight. I want to do myself justice and be in good shape."Already well on the way to achieving his race goal, he

Win Our Photo Contest and Run the North Pole
By Runner's World on 01/09/2006 12:16:20
Send us your Rave Run photo, and you could be running the North Pole Marathon

for entries is Friday October 6.Click to enlargeTerms and Conditions1. Only one entry will be accepted per person. The closing date for receipt of competition entries is October 6, 2006.2. The competition is only open to UK residents over the age of 18 with a

Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate

...Running with music: Steven SeatonLatest Blog Entry (Updated 25/06/08) I imagined that racing with music would be easier than training. After all races are hardly social experiences. I can't remember ever striking up conversation with anyone mid-race. It's all about

Ironman Podcasts
By Alison King on 18/11/2009 12:15:06
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train

that someone in Mexico was listening to something done from my bedroom at home."These days they get anything from 10,000 to 20,000 listeners, depending on the topic. The Epic Camp series - in which they interview triathletes attending the Epic Camp in New

Junior School
By Dagny Scott on 18/06/2003 14:27:49
How to make your children full of beans for running, without becoming a pushy parent

growing up unfit and overweight. -->The Right StartWhen should you encourage your child to become active? The earlier the better. A 1989 study showed that if a girl does not participate in sports by the time she is 10 years old, there is only a 10 per cent

No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!

of which should put an end to ‘no sex’ complaints.Top tip Convince your partner to start running, too“IT’S RAINING OUTSIDE”Mass-participation events such as the Flora London Marathon, Race for Life and the Nike 10K lead to a seasonal upturn in the number

Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview

:45 to 3:00, I’d be happy. And that wouldn’t require crazy amounts of training, strict dieting. I did 20 years of that.It depends on the weather, but, yes, under 2:10. The course record for New York is 2:08. But here’s another stat for you: Laurent Jalabert

Categories

Motivation (6)
Triathlon: Motivation (2)

Authors

Runner's World (2)
Alison Hamlett (1)
Alison King (1)
Andy Richardson (1)
Dagny Scott (1)
David Willey (1)
Rob Spedding (1)

Date Range

More than 12 months (8)


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