Trail races Name Eric Hardwick MBE, Hastings Lions Club Organises Hastings Half-Marathon (since 1984) Name Mike Gratton, 2:09 Events Organises Tens of races each year, including the Salomon South Downs Marathon, London’s Great Gorilla Run and the Jersey
Time: 5:56My Personal Race Report: Flora London Marathon 2004"So I thought best that I write down what the event was actually like. To almost everyone reading this, running a marathon is something that is on their "before I get old, to do list
of the participants running a 62-mile race consumed 14,000 millilitres of liquid; another who ran only 26 miles, drank only 280 millilitres. The latter runner, not surprisingly, showed the most loss of vascular fluid, resulting in thickened blood plasma and impaired
:52 10:48:51 492nd Gus220 1:05 5:47 4:21 11:19:53595th Handy Runner 1:22 6:14 3:57 11:40:32 638th Cartman 1:10 6:17 4:12 11:48:25759th Monique 1:12 6:26 4:26 12:12:06840th Donut Heffernan 1:26 6:41 12:29:14844th Lindihopper 1:19 6:13 4:51 12:29:49 922nd
top international athlete for more than 15 years. In 2006, she won the Bronze medal in the Commonwealth Games in Melbourne and she has twice represented Great Britain in the Olympics (Athens 2004 and Beijing 2008). In 2007, she also won the British
growing up unfit and overweight. -->The Right StartWhen should you encourage your child to become active? The earlier the better. A 1989 study showed that if a girl does not participate in sports by the time she is 10 years old, there is only a 10 per cent
have no idea what they have won. And probably don’t care, really! It was just excellent fun.(Overall winning time is 58:12; fastest Darksider is TwoDogs in 1:16:18; slowest finisher comes in at 2:59:19; poor Jethro's team was the last Challenge team
- except that you type out your conversations and you never know who's going to chip in next. As well as being an exceptional place to spend a social hour or two, they're where you can tap the collective knowledge of over 140,000 runners, from first
GETTY IMAGES Better sleep. That's all that could be standing between you and a new PB. Too good to be true? Not according to Mara Yamauchi, who set a new marathon PB (2:25:03) at the International Women's Marathon in Tokyo in November. "Sleep is one
: 1 PB for 10K: 1:30 Half-Marathon: 3:17 Marathon 5:58 Strengths: The courage to start and the determination to finish. Weaknesses: Chocolate (but only the good stuff!) Did you
