’s taken me a while to recover but a couple of friends have done half-marathons and that has given me the motivation to start taking running more seriously. I only started running again about four months ago." "I came across the Runner’s World website after
with RW members: expect a good forum turnout for this flat out-and-back course.City of Norwich Half-Marathon (Norfolk, June 12) Last year more than 1000 runners provided the biggest-ever turnout for this rural race.--National Highlights
always enjoy your post-race refreshments at a pavement café with your feet up and a literary classic on the table.Website www.pim.czSlovakiaOrganisers of the Kosice Peace Marathon reckon their race is the longest-standing marathon in the world its been
: 0039 06 40 65 063; e-mail: info@maratonadiroma.it; web: www.maratonadiroma.it Paris Marathon, France2010 Date: April 11Runner's World recently chose this as one of the top 20 races to do before you die. And rightly so. The view from the Champs
and infection after the race. You may also be feeling disorientated – or even depressed – in the come-down after achieving such a significant running goal.Unfortunately, there’s no formula for calculating how long your body will take to recover – this will vary
A round-up of the best performance shoes on the market to help leave your rivals trailing... Asics Gel DS Trainer XIII, £85 Weight 286gDS Trainers have long been heralded as an ideal racing shoe for stability-shoe wearers, or an everyday trainer
-tune your training regime and plot a perfect race-day strategy. Plus, keeping an eye on your heart rate means you'll be able to spot looming illness and the effects of overtraining and side-step the risks of running under the weather. GETTY IMAGES
How the results were calculated This list was calculated using ratings given by respondents on www.runnersworld.co.uk after they took part in the races. We worked out the average of the 'overall' rating runners gave races, to arrive at a figure
It might seem like gender isn't a big deal in the world of running. But even though men and women line up in the same races, with similar kit and an identical will to win, being a female runner can be a little different. Women have a different
were created by Runner's World members just like you.So if you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the gear forum. ELECTRONICS AND SOFTWAREHeart Rate
