stops Many beginners (and even some experienced runners) worry that drinking fluids before a race or work-out will translate into annoying pit stops. Not necessarily. Drink steadily beforehand and your body will balance itself out. If you tank up
." - The Count Gear: Product loves, hates and questions. Often linked to our shoe guide reviews."There are a few very knowledgeable people on the forum..." - Urban Road Runner Events: Going to a race? Just been? This is where runners ask and answer questions
