of their running socks. They're a good all-purpose lightweight sock, but if you're looking for something even less bulky to shave off those crucial few grams in races, there's the RU5 and the anatomically shaped but uncushioned RU6.Read all the reviews...Suunto T4
Ultimate Direction Speedemon 2300 – £89.99A pack for the runner with a long commute who needs to take lots of gear to work. The Speedemon has a 35-litre capacity – so you could conceivably pack a shock-proof laptop – and also comes with a three
-in bottle holder.Contact www.scienceinsport.com; 01254 246 060Ironman Fuel Belt – £13.99Quite a few runners find one large drink bottle, even in a handy ‘holster’, extremely irritating to train or race with. A fuel belt like this one provides a decent
You have to pity race organisers. They go to great pains to have someone ride round their course measuring it with a Jones-Oerth counter, then 200 runners turn up wearing wrist-mounted GPS computers and claim the route is 300 metres too long. Speed
A round-up of the best performance shoes on the market to help leave your rivals trailing... Asics Gel DS Trainer XIII, £85 Weight 286gDS Trainers have long been heralded as an ideal racing shoe for stability-shoe wearers, or an everyday trainer
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serious adventure race. Its large mesh lined slash pocket will keep valuables separate and organised. Available in temptingly named colours spicy chilli, moonlight blue or acid green.Good for: tough trail runners (or tough commuters)DREAM TEAM (£60