We were lucky enough to catch up with one of Britain's finest triathletes, Helen Jenkins, as she took a break from training for her London 2012 qualification target races in Hyde Park and Beijing.Jenkins is already on blistering form this year after
the Potters Arf goes from strength to strength, taking up where the old Potteries Marathon left off in 2004. Race organisers are predicting a sell-out with entry numbers well up on last year and the 1,400 capacity will almost certainly be reached before
you close to your potential, whatever your training or racing goals?You guessed it: there are. Use the following three sessions as the bedrock of your weekly routine and youll be firing yourself up with speed, strength and endurance the three key
30)Swansea Bay 5K Series (West Glamorgan, June 12, July 10 and August 7) Signing up for a regular race series is a great way to keep tabs on your progress from one month to the next, and these fast, flat fixtures along the picturesque seafront just
had enough info from the clocks on the way round to see the effect of the heat. My strategy was a negative split, running 1.32 for the first half (7 minute miling) and then speed up. I did the first half of the strategy by textbook, and then started
Round The TableName Andrew Taylor, Running High Events Organises Bath Half-Marathon (since 2000) Name Paul Magner, Trailplus Organises Off-road events including the Saab Salomon Hellrunner series, Helly Hansen adventure races and Puma Urban Escape
a couple of times a week and someone who plods round the park with a running club a couple of times a week. For many, running a race is the first time they feel a "proper" runner, but for many others this first race is the end of their running. Every
While getting the kit together for a six-day Eco Challenge can be as tough as the race itself, one- and two-day races are perfect for the weekend warrior who dimly remembers owning a bike to go to school on. While international-level teams
A spell away from the water's edge, Bewl 15Closing SoonHurry, you won't be able to enter these races for much longer...Bewl 15 (Surrey, July 1) An off-road circuit round south-east England’s largest stretch of open water, with a few tough hills
in the process would have been the crowning glory for the brickie’s son from Llanelli. But recent results have relegated it to the ‘cherry on the cake’. This final race of the year ends a 14-month golden period that has established him as one of the world
