has been a runner, albeit a few years ago, she does at least have an understanding of what training for a race involves. She’s a few rungs further up the ladder than she realises.”

… You're a light weight, neutral to mild overpronating runner who concentrates on training for races up to the half-marathon. Really fast and efficient runners could use it for longer distances. Contact 0118 936 2100; www.mizunoeurope.comNew Balance 900

-value running goodies that prove that running on a budget is easy. We've also rounded up some slightly pricier alternatives to our budget selections, as we know some of you like to really treat yourselves when it comes to kit. We haven't directly compared

; and the PU/EVA medial post not only boasts two densities, it also wraps round to the lateral side of the shoe. All this adds up to the heaviest, most protective shoe on the market. The 1122 is suitable for the most severe overpronators, or people who crush