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Race SOS: Feeling Sick
By Courtney Johnson on 10/01/2011 14:32:45
Feeling sick during or after a race is common but you're not entirely at the mercy of your troubled stomach
important to monitor your blood sugar levels to make sure they are on an even keel. "Low blood sugar levels will leave you feeling dizzy and nauseous but eating too much will also cause you to feel sick, especially if you then try to work out or race," says
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Virgin London Marathon 2012
By PiXieLoNgStOcKiNg on 26/04/2012 19:51:42
Not as Planned....
My husband ran the race. In training, just about everything for months had gone to plan. He set off strong. The family saw him at mile 12 and he looked good and happy - he was aiming for four hours. We were all waiting on Birdcage Walk, banners
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Reader to Reader: Race-day nerves
By Catherine Lee on 09/07/2007 09:11:50
How do you deal with race-day nerves? Here are your suggestions
the task in hand. Can you help her find her way to a worry-free racing career? "I know I get nervous before things - I used to have terminal stage fright at school and was always sick before going on stage. I still get nervous before big events, and so
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Q+A: I've felt sick in my last few marathons. Why?
By Alison McConnell on 09/09/2000 10:02:10
Our experts answer real-life questions
Q While running my last few marathons, I have felt nauseous from around 18 miles, and have vomited after finishing. I know runners need to keep hydrated, but taking on fluids seems to aggravate the problem. Im also worried about over-hydration. What would you advise to solve th...
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The Blackford Index
By Runner's World on 27/10/2003 16:36:57
You'll laugh till you cry, or you just won't get it... it's the Runner's World Finishline archive - updated weekly
to bed. Turns out it wasn’t even ’is ’ouse. T’were ’is next door neighbours, like. To make things worse, he were sick on their cat.”“Aye. He ran a crackin’ race next day though. Knocked three seconds of t’ Commonwealth 10,000m record, as I recall
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Q+A: How hard should speedwork be?
By Ian Craig on 13/02/2006 14:28:03
Our experts answer real-life questions
Q I feel nauseous every time I do speedwork. I have even been sick a couple of times. Am I pushing my body too hard or is this just an aspect of speedwork I need to become used to?A Nausea during high intensity training is a common problem
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My 2005 London Marathon
By Holly-go-Lightly on 18/04/2005 15:49:25
How was it for you? - Quotes and pictures from London 05
on such a beautiful day as 17th April, 2005. I felt so proud to be part of the greatest race, in the greatest city in the world. The crowds cheering around Cutty Sark, the first glimpse of Canary Wharf, the grandeur of Tower Bridge, seeing the London Eye
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Q+A: Is is true there's no gain without pain?
By on 10/06/2011 14:50:29
, too often, you will wind up sick, injured or overtrained. Too little intensity and you will not achieve your potential in races. If you get the intensity wrong it doesn't matter if you are doing everything else right - you will not reach your full
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TW Relay Team: James's Run Blog #5
By James Barnard on 25/07/2011 17:08:36
Tired of runners giving you excuses and disclaimers about why they've missed their target time or haven't broken a PB? Stop reading now. I recently ran the Standard Chartered Great City Race. This 5K race was supposed to be my practice event
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My VLM 2010: krssy (4:28)
By krssy on 27/04/2010 07:22:47
My first Virgin London Marathon - I’m a person who loves a challenge and my race was certainly that!
The London Marathon is truly one of the greatest races of all time. I’m a person who loves a challenge and I certainly love an adventure and my race yesterday was certainly that. The first half of the race was fine. At the halfway point I thought I
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