One of the great joys of triathlon is that it gives you the perfect excuse to travel all over the world to take part in races. But if you don't make plans and take precautions you can easily fall victim to sickness or injury and all your hard work

One of the great joys of triathlon is that it gives you the perfect excuse to travel all over the world to take part in races. But if you don't make plans and take precautions you can easily fall victim to sickness or injury and all your hard

't objectively see or understand what was happening. I was over-the-top tired, slept through early-morning alarms, and kept thinking I was getting sick."She was also suffering periodic asthma attacks, which hadn't happened before, and picking up overuse injuries