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Bupa Great North Run Index 2012
By on 10/09/2012 12:08:00
Everything you should be reading before taking part in the 2012 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guide
another and give it to your supporters so they'll know when and where to spot you.The Big Day Bookmark these essential event guides to help your day run like clockwork...Great North Run GuideCruise through the race with our expert tips and insider info
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Great North Run Index
By Runner's World on 14/09/2009 12:54:24
Everything you should be reading before taking part in the 2009 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guides
’ll calculate the mile or kilometre splits you'll need to hit along the way. Print it out and pop it on your wrist for race-day; print out another and give it to your supporters so they’ll know when to spot you.The Big Day Bookmark these essential event guides
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Marathon du Medoc: A Marathon Drinking Session
By Alison Hamlett on 09/10/2008 15:46:44
Pasta parties and recovery runs take on a new meaning when the race-day beverage is taken from the cellars of surrounding chateaux
Street Party: 8,000 runners line up at the startSix hours, 42 kilometres, 23 glasses of wine. Not my normal race strategy, but then this was not a normal race. The festival of wine and running that is the Medoc Marathon used to be a well
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Pocket Race Guide: Summer Race Series
By Ben Palfreyman on 15/06/2010 12:51:42
Track the progress of your fitness and speed in a race series this summer
Return to one course over the summer, and you'll have a golden opportunity to focus on your pacing and perfect your race strategy. Lessons learnt in these shorter races will give you a head start if you want to do well over longer distances
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Boston or Bust: Chasing a Marathon PB
By Andy Dixon on 17/06/2011 12:02:28
RW Editor was on a quest to smash his marathon PB - did he nail it?
chased Kelley down and went on to win the race, in doing so, said the Boston Globe, "breaking Kelley's heart".Remembering this, I console myself that there are certainly worse places to grind to a halt. Maybe I can even take a strange kind of pride
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Q+A: Ironman UK
By on 28/07/2011 13:11:37
Get the lowdown on Ironman UK, one of the toughest long-distance triathlons, as it heads to Bolton this weekend
competitors with racing advice from legendary Chrissie Wellington, three time Ironman World Champion. Discover her mental strategies for racing at your best during the long haul event. Bring along family and friends and arrange in advance where they
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Join one of our 2010 Pacing Groups
By on 07/01/2010 09:28:17
We've been pacing runners round UK races - including the London Marathon - since 1998. Here's where to find us in 2010
group for everyone. All you need is a race number, so make sure you enter the races well in advance. It's a friendly, flexible arrangement, and you don't have to run with us all the way. NB: New strategy for 2004! This year, our pacers will be running
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Marathon des Sables: The Greatest Journey
By James Fricker on 25/04/2012 16:50:16
RW staffer James lays bare his Marathon des Sables experience - and his battered feet
couldn’t do it so I had the all-clear.All that remained for me to do was train, get kit together, perfect my nutrition strategy, find footwear and gaiters that worked, fill out all the relevant paperwork, book my annual leave, enjoy Christmas and ask
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Lisbon Half-Marathon
By Andy Dixon on 06/05/2009 10:50:21
Get ready for the run of your life - chase your PB through Portugal's capital along the stunning River Tagus
Ever wondered how much carbohydrate those lean, mean elite athletes eat the night before a race? Think of a decent-sized portion of pasta, double it, add rice, then a bread roll and you're just about there. Staying in the same Lisbon hotel
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Virgin London Marathon Countdown
By on 03/04/2013 16:19:00
From meeting RW at the expo to beating blisters on the run - here's all you need to know ahead of Virgin London Marathon on 21 April 2013.
of great spring marathon advice in the ASICS Target 26.2 hub.Don't miss:Q&A on race-day mental strategies with sports psychologist Victor Thompson, plus his vodcast on beating race-day demons.Videos on how to use a foam roller and stretching from physio
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