Marathon Q+A: Nick Anderson
By Nick Anderson on 23/01/2009 18:04:57
Discover the answers to some of your frequently-asked marathon questions with these highlights from our live forum debate with British Endurance Coach - and Lucozade Sport Super Six mentor - Nick Anderson
runs and see if they’d help you on race day. Do you include marathon-pace sections in your long runs as race-day draws nearer? Are you doing too many long runs or hard weeks? This will make you carry a low level of fatigue into the race that’ll show
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