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Your First Race
By Beth Moxey Eck on 05/11/2002 16:08:23
How to make your first race a day to remember
.To help make all this happen, here's our first-ever beginners' racing guide. Here, you'll find everything that you need to know – from tips on nutrition and warm-ups, to race-day strategies and recovery techniques. Race DayRace day can be intimidating
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Your First Marathon: Words From The Wise
By Catherine Lee on 24/04/2009 09:14:59
Top marathon tips from RW forumites
the build-up to race-day. Who can you turn to for advice and reassurance? The RW forumites of course. They’ve hundreds of marathons-worth of experience between them, and we’ve picked their brains for these fail-safe tips to ensure your marathon debut goes
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Dedication To The Run You Love
By John Bingham on 29/09/2004 16:27:43
Discipline is important, but you'll need more than that if you want to enjoy running for the rest of your life
shoelaces so they stay tight. But every run has the potential to teach you something, to reveal something to you, to be the first time you ever felt a certain way.I see this most clearly in races. Some runners call it race-day magic. It’s the extraordinary
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Categories
Beginners (3)
Authors
Beth Moxey Eck (1)
Catherine Lee (1)
John Bingham (1)
Date Range
More than 12 months (3)
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