We've been asked to help find hundreds of runners for a new research project into psychological states while running. Read on to discover how you could learn about some innovative techniques to improve your running experience and get personalised
and stuck with them. I never felt that I dropped back in the pack which was brilliant.All my race-day strategies worked too. I took a carb gel about Mile 6, then another one at Mile 13. They really helped me overcome any wobbles, although I did feel a bit
