When it comes to preparing for a race, finding a training schedule is likely to be top of your to-do list. But what if your lifestyle just isn’t suited to following a pattern of prescribed sessions?That's the challenge facing this week's questioner
description of the relationship you assume with the sensations you are getting. I had a hip flexor injury for a year and though there was a 'physiological cause' the worry that I had about it exacerbated the injury so it rumbled on for ages. When I tackled
A full list of results is now available from the race website, or you can also check out more pictures, courtesy of Nam.Don’t forget to make a note of the event for next year too. After all, if previous forum challenges are anything to go by, you can
