a distance, or set a personal best in a race, you win – no matter what anyone else has done on the same day. You can win even more simply by keeping at it for the long haul, for years and decades. You don’t have to run very far or fast to outrun
For the past two years, I’ve been teaching a class for novice runners on a university campus. But this is no typical college course – we spend more time running together than discussing and debating.The group meets twice a week for 50 minutes at a
