along the gorgeous-but-tough route, as well as a cream tea. This year's race on June 21 is already sold out, but if you're spitting feathers, these races also offer a winning combination of lovely scenery and beer:The Harvel 5 Kent, June 7
to make and has great flavour without using cream or butter," he says. "I avoid fatty foods before a race." Ramsay first started running 10 years ago when his weight became a problem. "My father-in-law was always was battering me at squash, and one day he
