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No Pain, All Gain (Preview)
By Christie Aschwanden on 30/03/2009 14:24:26
Prep your body and mind to handle anything your run can throw at it (non-subscriber preview)

The wheels were coming off, and all I could do was watch them roll away. This was my third straight August running the Pikes Peak Ascent in Manitou Springs, USA, and I'd begun the day confident, ready to put hard-won lessons to work. My first year

No Pain, All Gain
By Christie Aschwanden on 30/03/2009 14:24:56
Prep your body and mind to handle anything your run can throw at it

The wheels were coming off, and all I could do was watch them roll away. This was my third straight August running the Pikes Peak Ascent in Manitou Springs, USA, and I'd begun the day confident, ready to put hard-won lessons to work. My first year

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Staying Healthy (2)

Authors

Christie Aschwanden (2)

Date Range

More than 12 months (2)


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