our word - check out your ratings for last year’s race.The chase also has the honour of being crowned the only 10-miler in the world to be awarded the IAAF Gold label status. You’ll also be able to spot a few elites lining up to take the title
year off from racing. 2010 winner Mirinda Carfrae from Australia is a favourite, but she’ll face tough competition from Switzerland’s Caroline Steffen, ‘Xena’, who claimed victories in Ironman Melbourne and Frankfurt this year, plus the ITU World Long
with some specific open-water swimming sessions in the early Spring would be a great goal in such a case.”A, B and C racesPrioritise your races to help you to structure your training in the year ahead.‘A’ races are the races that are the most important
were broadly considered as zero.The magnitude of Coe’s task was immense. Even now, with the benefit of 32 years’ hindsight, a Coe victory in the 1500m looks as unlikely as his defeat in the 800m – a defeat that meant he had raced his great rival Steve
the other’s best distance.Do you still get as much satisfaction racing now as when you first started?I have the same enthusiasm for the sport now as I did 30 years ago. I am like a child on Christmas day every time I compete.What’s the best piece of training
-marathon taper guide (non-subscriber preview) for advice on adapting your schedule, tweaking your diet and boosting your mental strength before the race.ASICS Half-Marathon Training This year's half-marathon and live web chats were kindly supported by ASICS
.The festival is being screened at 30 participating cinemas around the country over three thrill-themed nights: Endurance, Adrenaline and High Altitude Adventure.The inspirational ode to trail running 5 Races, 5 Continents features in the Endurance night
Head to our forum next Wednesday (June 6) for a live webchat with Maxifuel’s sports nutritionist Lynn Clay from 1-2pm. Lynn Clay is a sports scientist, nutrition consultant and freelance journalist with eight years experience in the nutrition
in the process would have been the crowning glory for the brickie’s son from Llanelli. But recent results have relegated it to the ‘cherry on the cake’. This final race of the year ends a 14-month golden period that has established him as one of the world
"24 years of focus, discipline and dedication… and now that dream is realised."On Sunday November 11, Steve Edwards obliterated the world record for running 500 marathons in the fastest average finish time, which now stands at an incredible 3 hours
