’ve learnt from my experiences both as an athlete and a physio working with runners so you can get the most out of your training and help you reach your New Year’s Resolutions for 2013.The first thing is to work out what you what to achieve, what’s your
trails promised.Hinton Admiral 10KWhen: Sunday 31 MarchWhere: Hinton Admiral, HintonWhy: The debut year of this local event which explores woodland and a bluebell avenue. Multiple laps and a varied terrain make up the course.Ryton Race and Ramble
, the charity behind the race, said:"The Royal Parks Foundation Half Marathon races through four of London’s amazing Royal Parks, and has raised more than £15million for around 400 charities all over the UK since it began in 2008. This year’s field is set
on the free training sessions.Started in London in 2011, it won the 220 Triathlon Race of the Year and was shortlisted for the British Triathlon event of the year 2011. In 2012, it went on to win the Triathlon London Professional Event of the Year. It is now
put a lot of time and effort into it and it’s very disappointing but there’s always another goal and something to motivate you again.Q) What are your goals for 2013?A) The Commonwealth Games next year, but the main focus is the Olympics again in Rio
I have two marathon virgins in my ASICS Target 26.2 group this year – both incredibly committed to doing their utmost to achieve a time they are proud of.Mel began running a couple of years ago ‘under duress’ from her husband Martin, who tragically
It's an exciting prospect to be writing a blog for Runner's World after contributing to various articles over the last few years, but the first thing to do is introduce myself properly.Firstly, I am a runner and have been for a pretty long time
The historic streets of York are to set the scene for a brand-new marathon in October this year.The Plusnet Yorkshire marathon is set to be the biggest sporting event to hit the region. Today marks the countdown to the race and will see famous faces
’t been officially mapped since 1964, meaning race director Ben Hodgson had a hell of a job plotting out the route. Hitching a ride on the back of a motorbike exactly one year before the race, he describes ‘driving in circles for three days solid with a
in fancy dress which makes the race even more special and each year features a fancy dress theme: 2012 was 'history; and 2013's theme is 'science fiction' - so dig out your best sci-fi outfit and get running!Your prize consists of two return flights from
