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Promotion: Brighton rocks
By on 03/06/2013 14:29:58

, if you have children between seven and 17, why not enter them for the Iconiq Shlurp! Mini Mile Races that take place over the last mile of the Marathon route along the city’s renowned seafront road?Record yearNumbers were up all round this year: over 9300

Lois Rosindale Q&A
By on 31/05/2013 13:18:01
We caught up with Lois ahead of the London Triathlon to talk training, inspiration to ice cream.

the years. They are phenomenal athletes and watching them train has given me added motivation to train hard and achieve me best.Q. How do you reward yourself after a race or tough training session?A. Well my favourite food is ice cream so after a race I

Promotion: Win a place at Red Bull Steeplechase 2013
By on 04/06/2013 16:08:05

Proving to be one of the tougher UK races of last year, the Red Bull Steeplechase is back for 2013 and we're offering you the chance to take part. We have 50 exclusive places for the race so click here to find out more

Body of evidence
By Kerry McCarthy on 23/05/2013 15:13:09
Examining precisely where you carry your unwanted pounds on the outside could reveal much about your body’s inner workings, and hold the key to getting lean and boosting performance. Kerry McCarthy delves into the world of BioSignature.

over 10 years committing the following litany of Long Slow Distance Running Crimes:• Overstressing the body• Doing too many long runs without enough training variety• Eating the wrong things• Not resting enough between sessions• Failing to stock up

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General (2)
Staying Healthy (1)
Triathlon: Interview (1)

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Kerry McCarthy (1)

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