Steve has run more than 60 marathons, holds a PB of 2:29, and has also won a British marathon title in his age group. This is his 35th successive year of preparing for a marathon and for the last five years, he's run a series of consistent times
to in training pre race. remember there are drinks every mile and unless it is very hot you don't need to drink at every drinks station. Drinking too much is more dangerous than drinking too littleQ. This will be my seventh marathon - my PB is 3:05 (last year
that target for another a year or so.—Steve Smythe, RW Race Services Editor, coach and runner for 32 years
Standfirst: Author: Steve SmythePics:Issue date: Jul-Sep01Keywords: uan106--The half-marathon is Britains most popular race distance, usually representing around 10 of the top 20 races in Runners Worlds Races of the Year. The event requires a
