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	Finish Fine By Dr Victor Thompson on 18/11/2009 12:32:03 As the triathlon season draws to a close it's only natural to feel a little deflated, but with these tips and tactics you'll be able to come back even stronger next year to maintain your fitness and have some fun. Scenic cyclosportives (long-distance bike events) abound at this time of year. Alternatively, you could enter an adventure race or improve your personal best in a bike time trial or running race. Dusting off your

	Make 2013 your best season ever By Katie Hiscock on 02/11/2012 10:31:41 The triathlon season might have come to a close, but it’s never too early to set goals for the next. and set goals for the following year. “The winter months are the ideal time to put the building blocks in place that will get you faster and stronger next season," says Darren Connaghan, Level 2 Triathlon Coach at Brighton based WeAreTri.It's also the time

	End the Tri Season in Style By Michelle Arthurs on 16/09/2011 10:00:00 Don't hit the couch just yet - get your head down, keep racing and end the season on a high easy to maintain motivation at this time of the year, according to two-time Ironman 70.3 champion Emma-Kate Lidbury (eklidbury.co.uk). "People often overlook the mental aspect of training and racing. It can become very difficult to keep going

	Become A British Age-Group Athlete By Simon Griffiths on 18/11/2009 12:20:46 If you're looking for a new triathlon challenge - and after a while, you're going to want one - you could try for a place in a GB age-group team age-group structure. However old you are, triathlon gives you the opportunity to compete against other athletes of a similar vintage. This means you can race for your country whether you're 25 or 85 without being a full-time, professional athlete

	Meet The UK's Paratriathletes By Simon Griffiths on 19/11/2009 15:52:05 Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes Paratriathlon's popularity is skyrocketing. Last year there were more than 350 triathlon race starts by paratriathletes in the UK, an increase of an astonishing 500 per cent on the 2006 race season. And these numbers probably underestimate total

	Ironman Podcasts By Alison King on 18/11/2009 12:15:06 In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train him within the frequencies. Trying to stay entertained during those long hours made for tough training on boring circuits with countless traffic lights.Fast-forward three years and Eyles is the co-host of one of the world's most popular triathlon

	The Growth of Paratriathlon By on 19/11/2009 12:36:34 Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes Paratriathlon's popularity is skyrocketing. Last year there were more than 350 triathlon race starts by paratriathletes in the UK, an increase of an astonishing 500 per cent on the 2006 race season. And these numbers probably underestimate total

	Turn Disaster Into Triumph By Amy Swan on 31/03/2010 15:59:08 At the time, a DNF or DNS can seem like the worst day of your life. It really isn't but you still have to deal with the disappointment and focus on the next challenge Picture the scene: after 10 hard years of racing and training, you make a triathlon breakthrough by qualifying for the ITU World Championships. You're one of the finest triathletes in the country, winning the right to join Team GB.So you fine

	Building Mental Strength By on 18/11/2009 15:44:02 Ten ways to build your mental resilience and help you perform better their advice with Triathlete's World.1. When disaster strikes, analyse the reasonsBen Bright, who coaches former ITU Triathlon world champion Tim Don, says if something isn't working or you have a bad race, you need to understand why."The first step

	Best Winter Workouts (Preview) By Simon Griffiths on 19/02/2010 16:00:20 If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact (non-subscriber preview) hours; and the weekends are cold, damp and miserable. Your first triathlon of the year may be months away. All things considered, staying in bed with a mug of hot chocolate has much more appeal than a bone-numbing bike ride. After all, missing one little