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Keep on track with your new year goals
By Scott Mitchell on 04/01/2013 15:39:30
Our new blogger, physiotherapist Scott Mitchell, explains how to keep on track with your running resolutions for the new year.
’ve learnt from my experiences both as an athlete and a physio working with runners so you can get the most out of your training and help you reach your New Year’s Resolutions for 2013.The first thing is to work out what you what to achieve, what’s your
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Race picks for Spring
By Annie Rice on 22/02/2013 11:36:00
trails promised.Hinton Admiral 10KWhen: Sunday 31 MarchWhere: Hinton Admiral, HintonWhy: The debut year of this local event which explores woodland and a bluebell avenue. Multiple laps and a varied terrain make up the course.Ryton Race and Ramble
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Ballot open for the Royal Parks Foundation Half Marathon
By on 28/01/2013 13:22:00
, the charity behind the race, said:"The Royal Parks Foundation Half Marathon races through four of London’s amazing Royal Parks, and has raised more than £15million for around 400 charities all over the UK since it began in 2008. This year’s field is set
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The Golden Rules of 26.2
By on 11/12/2012 11:32:00
The 12 commandments every marathon runner should follow, from 26.2-guru Steve Smythe.
make a huge difference, both in training and in racing. The biggest change in my marathons over the last 10 years or so is my use of gels. I regularly used to run out of energy in the last six miles but since using gels, I have been far stronger over
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TW interviews: Helen Jenkins
By on 07/02/2013 17:27:15
put a lot of time and effort into it and it’s very disappointing but there’s always another goal and something to motivate you again.Q) What are your goals for 2013?A) The Commonwealth Games next year, but the main focus is the Olympics again in Rio
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Coach Sam's team
By on 09/01/2013 18:04:24
Coach Sam Murphy tells us more about her ASICS Target 26.2 group: Mel, Adrian and Steve.
I have two marathon virgins in my ASICS Target 26.2 group this year – both incredibly committed to doing their utmost to achieve a time they are proud of.Mel began running a couple of years ago ‘under duress’ from her husband Martin, who tragically
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Introducing our new blogger: physio Scott Mitchell
By Scott Mitchell on 14/01/2013 14:51:43
Introducing physiotherapist Scott Mitchell, our brand-new blogger, who'll be penning a monthly blog for us here on RW.
It's an exciting prospect to be writing a blog for Runner's World after contributing to various articles over the last few years, but the first thing to do is introduce myself properly.Firstly, I am a runner and have been for a pretty long time
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I'm a Runner: Paul Sparks
By on 07/12/2012 14:07:23
The Boardwalk Empire actor, 41, on respect, a rocky road and running with Minnie Mouse.
’t eaten much. At mile 19, I was like, ‘Am I still running?’ I was a shell. I ran 3:52:46. During that race, I ran near Minnie Mouse. For an hour and a half people yelled, ‘Way to go, Minnie Mouse!’ I thought, ‘I’m going to go crazy.’ This year, I
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New marathon for Yorkshire
By Annie Rice on 08/01/2013 09:43:47
The historic streets of York are to set the scene for a brand-new marathon in October.
The historic streets of York are to set the scene for a brand-new marathon in October this year.The Plusnet Yorkshire marathon is set to be the biggest sporting event to hit the region. Today marks the countdown to the race and will see famous faces
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Video: RW runs the Sierra Leone Marathon
By Ruth Emmett on 11/01/2013 13:40:00
In developing countries, a new type of race lets you see your fundraising money in action.
’t been officially mapped since 1964, meaning race director Ben Hodgson had a hell of a job plotting out the route. Hitching a ride on the back of a motorbike exactly one year before the race, he describes ‘driving in circles for three days solid with a
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