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TW interviews: Helen Jenkins
By on 07/02/2013 17:27:15

but there are a few online training plans you can get and if you pick a race you want to do then you can break down the training week. You want to spend time on the areas that you are weaker at.Q) Is there a discipline you find the hardest?A) When I first started

I'm a Runner: Paul Sparks
By on 07/12/2012 14:07:23
The Boardwalk Empire actor, 41, on respect, a rocky road and running with Minnie Mouse.

’t eaten much. At mile 19, I was like, ‘Am I still running?’ I was a shell. I ran 3:52:46. During that race, I ran near Minnie Mouse. For an hour and a half people yelled, ‘Way to go, Minnie Mouse!’ I thought, ‘I’m going to go crazy.’ This year, I

Interview: Paula Lane
By on 06/02/2013 10:22:19
The Corrie actor, 26, on joining the 'exclusive marathon club' and fuelling up on chips.

go running. I don’t worry about my lines or how I’m going to play a scene once I’m out running, I just let my mind wander.My first race was a women-only 10K in Belfast. I hated it so much I thought, ‘Never again.’ Then, a month later I was offered a

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